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We are a team of professional Occupational Therapists, Speech Therapists, Behavioural Practitioners, Counselors and Teachers who enjoy creating resources to support children and young people to build confidence, resilience and ensure optimal learning. We are motivated by passion to create educational and therapeutic resources which are evidence-based, creative, innovative and flexible.

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We are a team of professional Occupational Therapists, Speech Therapists, Behavioural Practitioners, Counselors and Teachers who enjoy creating resources to support children and young people to build confidence, resilience and ensure optimal learning. We are motivated by passion to create educational and therapeutic resources which are evidence-based, creative, innovative and flexible.
Beating My Worries Workbook - Anxiety, Confidence Positive Thinking lesson plans
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Beating My Worries Workbook - Anxiety, Confidence Positive Thinking lesson plans

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This workbook has been developed to support children to manage their anxiety and worries, build self-confidence and create a positive thinking framework. This workbook is a must have for any teacher, parent and counsellor as it is jam packed with everything needed to tackle anxiety once and for all in a very trauma-informed and positive behavioural support approach. This is a 60 page workbook includes: “All about me” reflective activity Why do you feel anxious – learning about your anxiety What is anxiety? – how anxiety can impact you What does it feel like to have anxiety – changes in body, thinking, behaviour What causes anxiety? What you can do when anxious? How do feelings start? And activity. Learning about fight/flight response. Anxiety and your body activity – physical signs Calm thinking patterns Challenging your thoughts diary Calm thinking thermometer Body relaxation techniques and tips Exercise benefits and weekly exercise plan Body cues Visualisation Anxiety observation recording chart Relaxation Game Mix and Match (emotions and body warning signs) Relaxation Activity Sheets Individual and Group Activities And much more… This is a great resource for any individual who experiences anxiety to support them to understand why’s and hows around anxiety and give them the skills to “beat their worries”.
Beating My Worries Workbook - Anxiety, Confidence Thinking
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Beating My Worries Workbook - Anxiety, Confidence Thinking

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This workbook has been developed to support children to manage their anxiety and worries, build self-confidence and create a positive thinking framework. This workbook is a must have for any teacher, parent and counsellor as it is jam packed with everything needed to tackle anxiety once and for all in a very trauma-informed and positive behavioural support approach. This is a 60 page workbook includes: “All about me” reflective activity Why do you feel anxious – learning about your anxiety What is anxiety? – how anxiety can impact you What does it feel like to have anxiety – changes in body, thinking, behaviour What causes anxiety? What you can do when anxious? How do feelings start? And activity. Learning about fight/flight response. Anxiety and your body activity – physical signs Calm thinking patterns Challenging your thoughts diary Calm thinking thermometer Body relaxation techniques and tips Exercise benefits and weekly exercise plan Body cues Visualisation Anxiety observation recording chart Relaxation Game Mix and Match (emotions and body warning signs) Relaxation Activity Sheets Individual and Group Activities And much more… This is a great resource for any individual who experiences anxiety to support them to understand why’s and hows around anxiety and give them the skills to “beat their worries”.
Relationship and Sexuality - Lesson 5 of 6 - Safe Sex Practices
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Relationship and Sexuality - Lesson 5 of 6 - Safe Sex Practices

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This lesson has been specifically developed to support students with learning or intellectual difficulties to understand key aspects relating to: SAFE SEX PRACTICES A mini lesson exploring safe sex practices, as well as how to keep yourself and your partner safe from unwanted pregnancies and STD’s. This lesson has been created to include key information in a easy to read manner with visuals to support information retention. Depending on the age, developmental level and key learning needs, Teachers, Parents, School Counsellors and other Allied Health Professionals should use their insight and judgement to determine whether the information contained in this lesson is suitable and appropriate for each individual student. This lesson is built into a scaffold learning system with a total of 6 lessons. You can choose to use this lesson in isolation, however should you with to further build the knowledge around relationships and sexuality, feel free to check out the remainder of the lessons. The lessons include: Personal Body Safety Puberty Special Relationships and Dating Sex and Consent Safe Sex Practices Safety in the Community Feel free to check out the bundle to save on accessing all of the lessons. Please ensure that you are fully aware of the content of the package prior to implementing with children to ensure material covered is suitable and family consent is provided in order to teach children education around these topics.
Relationship and Sexuality - Lesson 4 of 6 - Sex and Consent - Relationships
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Relationship and Sexuality - Lesson 4 of 6 - Sex and Consent - Relationships

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This lesson has been specifically developed to support students with learning or intellectual difficulties to understand key aspects relating to: SEX AND CONSENT This lesson explores what is sex, key things that you should know about sex and consent, how to keep you and your partner safe as well as giving and withdrawing consent. This lesson has been created to include key information in a easy to read manner with visuals to support information retention. Depending on the age, developmental level and key learning needs, Teachers, Parents, School Counsellors and other Allied Health Professionals should use their insight and judgement to determine whether the information contained in this lesson is suitable and appropriate for each individual student. This lesson is built into a scaffold learning system with a total of 6 lessons. You can choose to use this lesson in isolation, however should you with to further build the knowledge around relationships and sexuality, feel free to check out the remainder of the lessons. The lessons include: Personal Body Safety Puberty Special Relationships and Dating Sex and Consent Safe Sex Practices Safety in the Community Feel free to check out the bundle to save on accessing all of the lessons. Please ensure that you are fully aware of the content of the package prior to implementing with children to ensure material covered is suitable and family consent is provided in order to teach children education around these topics.
Relationship and Sexuality - Lesson 2 of 6 - Puberty and Body Changes
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Relationship and Sexuality - Lesson 2 of 6 - Puberty and Body Changes

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This lesson has been specifically developed to support students with learning or intellectual difficulties to understand key aspects relating to: PUBERTY A mini-lesson exploring the changes that happens to both boys and girls during puberty as well as answering frequently asked questions that students have during this great time of change. This lesson has been created to include key information in a easy to read manner with visuals to support information retention. Depending on the age, developmental level and key learning needs, Teachers, Parents, School Counsellors and other Allied Health Professionals should use their insight and judgement to determine whether the information contained in this lesson is suitable and appropriate for each individual student. This lesson is built into a scaffold learning system with a total of 6 lessons. You can choose to use this lesson in isolation, however should you with to further build the knowledge around relationships and sexuality, feel free to check out the remainder of the lessons. The lessons include: Personal Body Safety Puberty Special Relationships and Dating Sex and Consent Safe Sex Practices Safety in the Community Feel free to check out the bundle to save on accessing all of the lessons. Please ensure that you are fully aware of the content of the package prior to implementing with children to ensure material covered is suitable and family consent is provided in order to teach children education around these topics.
Relationship and Sexuality - Lesson 3 of 6 - Special Relationship and Dating
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Relationship and Sexuality - Lesson 3 of 6 - Special Relationship and Dating

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This lesson has been specifically developed to support students with learning or intellectual difficulties to understand key aspects relating to: SPECIAL RELATIONSHIPS & DATING This lesson explores what are special relationships and dating, the steps we take to date, how to keep yourself safe on dates and your rights and responsibilities. This lesson has been created to include key information in a easy to read manner with visuals to support information retention. Depending on the age, developmental level and key learning needs, Teachers, Parents, School Counsellors and other Allied Health Professionals should use their insight and judgement to determine whether the information contained in this lesson is suitable and appropriate for each individual student. This lesson is built into a scaffold learning system with a total of 6 lessons. You can choose to use this lesson in isolation, however should you with to further build the knowledge around relationships and sexuality, feel free to check out the remainder of the lessons. The lessons include: Personal Body Safety Puberty Special Relationships and Dating Sex and Consent Safe Sex Practices Safety in the Community Feel free to check out the bundle to save on accessing all of the lessons. Please ensure that you are fully aware of the content of the package prior to implementing with children to ensure material covered is suitable and family consent is provided in order to teach children education around these topics.
Feelings Ferris Wheel I Craft Activity I Exploring Emotions Counselling Lesson I
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Feelings Ferris Wheel I Craft Activity I Exploring Emotions Counselling Lesson I

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In this creative activity students are encouraged to identify their emotions, isolate why they feel that way and explore healthy and constructive ways to manage them is very important. Students are encouraged to create their own “Feelings Ferris Wheel” which includes the different feeling carriages. Just like a Ferris Wheel, our feelings come and go. We won’t feel that way forever. There are no good or bad emotions, but there are good and bad ways of expressing (or acting on these emotions). Learning how to express emotions in acceptable and constructive ways is a separate skill that is built on the foundation of being able to understand emotions. Within this mini-lesson and craft we will explore the following: 1.Emotional Literacy – understanding feelings and emotions 2.Isolate that feeling and attribute where it came from. 3.Identify your individual needs when you feel that way, including coping strategies. In this craft activity, students are encouraged to explore the following emotions: sad, scared, surprised, grumpy, excited, embarrassed, happy, curious, confused, bored, angry, proud and scared. This mini lesson includes the following: FEELINGS FERRIS WHEEL Poster COPING SKILLS Coping with Uncomfortable Feelings Coping Skills Poster My Coping Skills Worksheet EXPLORING EMOTIONAL VOCABULARY Reflective worksheets FERRIS WHEEL CRAFT -Templates and Directions
Worries Brain Dump - Declutter your Worries Lesson Activity Craft
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Worries Brain Dump - Declutter your Worries Lesson Activity Craft

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The following mini-lesson and craft activity is great to help declutter your worries and help to clear your mind. This lesson goes through the process of a brain dump which is great for clearing out the mental clutter that builds up when we have too many worries. Students are walked through the process in a fun, creative and engaging way to help them manage their worries and clean out some mental space. This mini-lesson explores: What’s a Brain Dump? The process – what to do Brain Dump your worries worksheets When worries pile up Sorting my Worries (dump in the bin or Keep and take action) Dump your worries – Craft Activity Taking your worries away Recycling your worries Ruminating on your worries 3 other helpful tips Check out some of our best sellers below! Don’t forget to follow our store! STORE CREDITS - Did you know…? • Each time you give feedback on a product, TPT gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your “My Purchases” page to view past downloads, and provide a rating and comment. • You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TpT store logo and click it to become a follower and receive email updates about the store.
Feelings Stick Puppets - Learning about my Feelings and Emotions Craft Activity
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Feelings Stick Puppets - Learning about my Feelings and Emotions Craft Activity

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This resource is a great addition for exploring emotions and feelings with little learners in a fun, creative and engaging way. This craft activity encourages students to create and make their own feelings stick puppets. This resource includes 10 colour and 10 black and white puppet templates. There are two different versions included. One version includes the word label of each feeling together with the clip art image and the other version displays the clip art only. Included is a Puppet Show Script Narrative that you can read and encourage your students to use the stick puppets while you are telling the story. THE FEELINGS INCLUDED ARE: Brave Confused Embarrassed Angry Exhausted Frustrated Happy Excited Sad Scared Shy Peaceful Check out some of our best sellers below! Don’t forget to follow our store! STORE CREDITS - Did you know…? • Each time you give feedback on a product, TPT gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your “My Purchases” page to view past downloads, and provide a rating and comment. • You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TpT store logo and click it to become a follower and receive email updates about the store.
Relationship and Sexuality - Lesson 6 of 6 - Safety in the Community - Teenagers
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Relationship and Sexuality - Lesson 6 of 6 - Safety in the Community - Teenagers

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This lesson has been specifically developed to support students with learning or intellectual difficulties to understand key aspects relating to: SAFETY IN THE COMMUNITY A mini lesson exploring tips and strategies for personal safety when you are out and about in the community. We explore tips for keeping you safe with strangers, when you are out on the town as well as exploring the risks associated with texting. This lesson has been created to include key information in a easy to read manner with visuals to support information retention. Depending on the age, developmental level and key learning needs, Teachers, Parents, School Counsellors and other Allied Health Professionals should use their insight and judgement to determine whether the information contained in this lesson is suitable and appropriate for each individual student. This lesson is built into a scaffold learning system with a total of 6 lessons. You can choose to use this lesson in isolation, however should you with to further build the knowledge around relationships and sexuality, feel free to check out the remainder of the lessons. The lessons include: Personal Body Safety Puberty Special Relationships and Dating Sex and Consent Safe Sex Practices Safety in the Community Feel free to check out the bundle to save on accessing all of the lessons. Please ensure that you are fully aware of the content of the package prior to implementing with children to ensure material covered is suitable and family consent is provided in order to teach children education around these topics.
Let's Pause Impulse Control Lesson Self Control Workbook
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Let's Pause Impulse Control Lesson Self Control Workbook

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This mini lesson explores a fundamental executive functioning skill of self control and impulse control. This resource is creative and uses illustrations, metaphors and analogies to support students to reflect on the opportunities and choices they can make. This is a simple and easy NO PROP resource with an abundance of psychoeducation material, worksheets, activities and much more! Impulse control can be reinforced to help students succeed and this mini-lesson covers everything you will need to provide a great foundation for students to build on. Great for students who may struggle to think before they act, who have ADHD or could benefit from considering the consequences of their actions. This mini-lesson explores: What is Impulse Control? – what are impulses? Examples of good and bad impulses and how we can control these impulses. Self Reflection Questionnaire about impulsivity STOP & THINK Strategy Brain is like a Remote Control – exploring our “buttons” and their implications and consequences. This includes “Pausing and Stopping”. Exploring Actions and Consequences Making Better Choices – Emotional Regulation Strategies Think it out examples and template Review Questionnaire THIS MINI LESSON IS A GREAT ADDITION TO YOUR COUNSELLING OR SEL LESSONS! GREAT FOR INDIVIDUAL OR GROUP WORK.
Calming Strategies Stick Puppets - Puppet Show Narrative Activity Lesson SEL
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Calming Strategies Stick Puppets - Puppet Show Narrative Activity Lesson SEL

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This resource is a great addition for exploring coping strategies, emotions and feelings with little learners in a fun, creative and engaging way. This craft activity encourages students to create and make their own coping strategies stick puppets. This resource includes 12 colour and 12 black and white puppet templates. There are two different versions included. One version includes the word label of each coping strategy together with the clip art image and the other version displays the clip art only. Included is a narrative so students can create their own puppet show. THE COPING STRATEGIES INCLUDED ARE: Bouncing on a ball Counting Get a drink Drawing Play dough Stress ball Stretch Reading Think happy thoughts Go for a walk Music Writing Check out some of our best sellers below! Don’t forget to follow our store! STORE CREDITS - Did you know…? • Each time you give feedback on a product, TPT gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your “My Purchases” page to view past downloads, and provide a rating and comment. • You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TpT store logo and click it to become a follower and receive email updates about the store.
Worry Jar - Coping Strategies for Anxiety - SEL
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Worry Jar - Coping Strategies for Anxiety - SEL

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The following mini-lesson and craft activity is great to help students identify and sort your worries and help to clear your mind. This lesson goes through the process of creating your own worry jar and spending designated “worry time” which is great for clearing out the mental clutter that builds up when we have too many worries. Students are walked through the process in a fun, creative and engaging way to help them manage their worries, sort through what they can and can’t control and create an actionable plan. This mini-lesson explores: Learning about anxiety and worries Changes in your body (when you worry) What is a Worry Jar? The process (what to do?) Writing down your worries (including templates) Designated Worry Time Sorting Your Worries (in and out of your control) Create your own Worry Jar (craft activity) Ruminating on your worries Various Worry Jar Printable Templates Check out some of our best sellers below! Don’t forget to follow our store! STORE CREDITS - Did you know…? • Each time you give feedback on a product, TPT gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your “My Purchases” page to view past downloads, and provide a rating and comment. • You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TpT store logo and click it to become a follower and receive email updates about the store.
Relationship and Sexuality - Lesson 1 of 6 - Personal Body Safety
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Relationship and Sexuality - Lesson 1 of 6 - Personal Body Safety

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This lesson has been specifically developed to support students with learning or intellectual difficulties to understand key aspects relating to: PERSONAL BODY SAFETY When you were little your parents and carers took care of you. Now that you are getting older, it can be helpful to learn about some ways that can keep you safe, such as what to do and how to ask for help. We will learn about how you can keep safe, what you can do when you feel that you are unsafe, your body’s early warning signs and also who is in your network of people that you can talk to when you do feel unsafe. This lesson has been created to include key information in a easy to read manner with visuals to support information retention. Depending on the age, developmental level and key learning needs, Teachers, Parents, School Counsellors and other Allied Health Professionals should use their insight and judgement to determine whether the information contained in this lesson is suitable and appropriate for each individual student. This lesson is built into a scaffold learning system with a total of 6 lessons. You can choose to use this lesson in isolation, however should you with to further build the knowledge around relationships and sexuality, feel free to check out the remainder of the lessons. The lessons include: Personal Body Safety Puberty Special Relationships and Dating Sex and Consent Safe Sex Practices Safety in the Community Feel free to check out the bundle to save on accessing all of the lessons. Please ensure that you are fully aware of the content of the package prior to implementing with children to ensure material covered is suitable and family consent is provided in order to teach children education around these topics.
Anger Management Activities for Teenagers: Feelings Behaviors Thoughts
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Anger Management Activities for Teenagers: Feelings Behaviors Thoughts

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This behavior workbook is specifically designed for teenagers and adolescents and has been developed utilizing Cognitive Behavioural Therapy principles. This workbook primarily focuses on emotions, behaviours, anger management and self-care. Students with anger management difficulties often represent a significant number of referrals for school counselors. They are often referred because they are internalising their anger (depressed, socially withdrawn) or the majority are externalising their anger by demonstrating behavioural concerns. Whether students internalise or externalise anger, supporting them to learn healthy ways to express and cope with their strong emotions. This workbook provides practical strategies to help them recognise the signs of anger and develop better ways to cope and express their anger. This book contains educative material to support students to gain insight into their behaviours (including triggers, thoughts and associated feelings) as well as hands on activities and exercises. Throughout this workbook students will explore the following: Anger management Exploring dynamics between thoughts, feelings & behaviours (i.e.: behaviours can reinforce thoughts, perceptions can create feelings) Anxiety Management Emotional Regulation Mindfulness and Relaxation Social relating Dishonesty Forgiveness Self Life Narrative Reflective practices Healthy choices Consequences 4 Part Apologies Coping and Self-help skills I Messages Support System Behaviour Triggers & Coping Skills Understanding your engine Problem Solving Isolating and labelling behaviours Core values & beliefs Conflict Resolution Self Esteem Things In your control vs Out of your control Concurrent Emotions Emotional Literacy
Build Your Life - CBT & DBT Therapy Intervention Teenagers
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Build Your Life - CBT & DBT Therapy Intervention Teenagers

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Therapeutic Intervention for Teenagers encouraging mindfulness, recognising strengths, ways of coping, support system, core values and beliefs, protective systems and public and private self. This is a great self-reflective and growth mindset resource to support teenagers by not only focusing anger management but all of the contributing functions of behaviours in a therapeutic, non-threatening and empowering way. This is a great quick and easy resource to incorporate CBT & DBT skills into therapy. The metaphor of “building your own house” is symbolic of someone who is building and reflecting on their own self and what they need to be happy, healthy and resilient. Various areas of the house has been used to help break down key areas of self reflection. These explore the following: Your Foundation - Core Values & Beliefs Your Door – Exploring your private and public self Your windows into your Behaviours Your Brickwork into your Emotions, Thoughts & Feelings (helpful and unhelpful) Your Protective Roof – Things that protect and Support you Blowing off Steam Chimney The White Picket Fence – Your dreams, Goals & Aspirations This is a great activity that is versatile so can be used in many ways! STORE CREDITS - Did you know…? • Each time you give feedback on a product, TPT gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your “My Purchases” page to view past downloads, and provide a rating and comment. • You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TpT store logo and click it to become a follower and receive email updates about the store.
Feeling Messages In a Bottle - Awareness, Self Care & Insight
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Feeling Messages In a Bottle - Awareness, Self Care & Insight

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Many people think of being happy and excited as good emotions and anger and sadness as being bad ones. Because of this, many people spend years trying to repress, block or avoid these emotions. But it is important to know that all emotions are normal. Three are no good or bad feelings or emotions. They are messages. This activity encourages emotional awareness by encouraging individuals to reflect and gain insight into their various emotional states. This resource encourages students to imagine that they are walking along the beach while they are a particular emotional state and they come across a “message in a bottle” which is just perfect for what they need and want while they are in that emotional state. This activity includes the following: About this activity Emotions are not good or bad handout Imagine This… (narrative) The process – What to do Examples of Completed bottles (sadness and anxiety) Bottle and Note templates for the following states (angry, sad, bored, confused, curious, disappointed, embarrassed, grumpy, excited, happy, anxious, proud, scared and shy) "If your feelings had something important to say, what would they tell me.” Check out some of our best sellers below! Don’t forget to follow our store!
Worries Airplane Lesson & Craft CBT Counseling Activity Anxiety
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Worries Airplane Lesson & Craft CBT Counseling Activity Anxiety

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The following mini-lesson and craft activity supports students to let go of their worries and help clear their mind. This lesson goes through the process of exploring what is IN YOUR CONTROL and what is OUT OF YOUR CONTROL. This is great for clearing out the mental clutter that builds up when we have too many worries. Students are walked through the process in a fun, creative and engaging way to help them explore their worries and “choosing to let go” by creating a paper airplane with the worries included. This mini-lesson explores: About this Resource All About Anxiety (including worry facts) Symbolically Letting Go (of stress & worries) Your Worries Scale Create Your Own Worries List Being the Pilot of your worries What to do Your Control Tower – Sorting My Worries (In Your Control vs Out of Your Control) Craft Activity – My Worries Airplane How to fold your Paper Airplane Boarding the Worries Airplane Sorting Piles (In Your Control vs Out of Your Control) Take Off! Taking your Worries Away Extension Activity – Worry Sort Emergency Oxygen Masks My Control Tower – Worry Affirmations Poster Check out some of our best sellers below! Don’t forget to follow our store! STORE CREDITS - Did you know…? • Each time you give feedback on a product, TPT gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your “My Purchases” page to view past downloads, and provide a rating and comment. • You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TpT store logo and click it to become a follower and receive email updates about the store.
Classroom Voice Volume Scale Workbook - Poster Story Activity
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Classroom Voice Volume Scale Workbook - Poster Story Activity

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MANAGING MY VOICE LEVELS - GETTING MY LEARNERS Learning to adjust volume to different environments and situations is a complex social skill. Children need to consider not only the social situation but also use empathy to consider how their voice volume affects others. This then requires impulse control for children to regulate their own behaviour and emotions. This comprehensive workbook provides posters, social narrative, multiple worksheets, activities and games. There is a bit of everything to cater for everyone! Based on an analogy of car speeds, this workbook explores the different voice volume levels that are appropriate for different social settings and environments. This workbook includes the following: What is a Speedometer? Voice Volume Speeds Understanding your Voice Volume Speeds Summary Page Voice Volume Speeds Poster Social Narrative “When Your Volume is….” Parked Slow Normal Overtaking Speeding Volume Posters Worksheets and Activities Fill in the pattern Matching the volume Fill it in volume levels Matching scenarios to Volume Level Matching Environment to Volume Levels Colouring In Page Cut and Match Group Discussion Cards Teacher Says Action Cards Draw a picture pages Well Done! Learner License Template Check out some of our best sellers below! Don’t forget to follow our store! STORE CREDITS - Did you know…? • Each time you give feedback on a product, TPT gives you feedback credits that you use to lower the cost of your future purchases. Feedback to TpT Sellers, just like feedback to students, is a valuable tool to aid improvement of future products. Go to your “My Purchases” page to view past downloads, and provide a rating and comment. • You can be the first to know about new discounts, freebies and product launches. Look for the green star next to the TpT store logo and click it to become a follower and receive email updates about the store.